What I Ate Wednesday

Hello sweet friends & followers !!! 

To start off, for breakfast I had a snack lab (local store) banana muffin (I am literally obsessed, I bought 12 the other day 🤭 I freeze them and heat them up when I want to eat them!) + slathered some almond butter on the muffin. Oh and of course my coffee!!! For my coffee I just do 4 oz coffee (I use the Starbucks blonde k cups) w/ little bit of French Vanilla creamer (I just use international delight) + almond milk + stevia for extra sweetness!! 

In the morning I wake up, go to dance at 7, then eat breakfast after between 8-9. This works out really well for me because i don’t wake up hungry, it usually takes me an hour or two before I start to feel hunger. 
←coffee


My school has a microwave in the cafeteria which is super nice so I can make my Mac n Cheese, yay 🎉🎉 My lunches are always just simple and easy things I can throw in there.  I don’t always feel 100% satisfied but it’s okay, that’s just life. Meals like these make great, convenient lunch box food for school. I had this Mac n cheese with angies boom chick a pop kettle corn (I actually didn't end up eating it) + baby carrots + an apple + and Oreos!! I always love something sweet at each meal (HUGE sweet tooth over here 🙈) 


Ok so dinnna time (my second favorite meal, breakfast tops them all). This is where I like to be creative (sometimes). I love to cook but don’t always have time but when I do, I love to try knew things. Tonight I made Madison Nelson’s (@heymadinelson on insta) Mexican lasagna !!!! OK YUM. So dang easy to throw together and super delicious to eat. I addded corn, quac, salsa, chips, and an olive to the bowl! I even went back for seconds 😋 I’ll post the recipe at the bottom of the page so you can try it !!! (Do itttt) I had a piece with a couple chips and salsa. I doubled everything but the tortillas, so it was perfect size for my whole family. Total win. 

THE BEST PART OF MY DAY. Ok, so like I said, I love something sweet after each meal. I always like to have a little bowl of ice cream with some crumbled brownie 1-2 hours after dinner. I don’t need a whole lot to be satisfied but I sure am not satisfied without it. This has to be my all time favorite dessert. YES, I eat dessert every night!!! NO, I haven’t gained weight (I don’t weigh myself buttt when I go to the doctor it doesn’t change). It’s just something I like to have and it leaves me extra satisfied. Some nights I have more ice cream than others, but it’s not something I restrict myself of. I have no clue how I haven’t grown tired of ice cream 🤣👊🏼 


Anyways, so that’s a typical day for me!! Thanks for reading 😊😊 & Here's the recipe !!

Comments

Post a Comment

Popular posts from this blog

How to Realistically Start Eating Intuitively - Step 1

I remember when I was first learning, I tried googling how to start but all I saw were the 10 principals of Intuitive Eating *(listed below). I was like ok great, but still, where and how do I start? I can’t just magically change my mindset and ignore all the food rules I had been practicing for over a year. My body was totally out of wack and I didn’t even know how to eat normally. I remember reading “just listen to your hunger cues,” well at that point, I didn’t have any hunger cues! My body was so confused, it didn’t know when I was hungry or full. I felt like I could eat anytime and anything. There was no regulation. Now I am able to feel fullness & hunger and listen to my body and give it what it needs. There’s always days where my appetite is lower or I might not be hungry for lunch, yet I know my body needs energy.  Let’s get to it.. where should you start?? I HIGHLY reccomend purchasing  this  Inuitive Eating book by  Evelyn Tribole & Elyse Resch. During my research, th
Read more

My Everyday Make Up Routine

Image
Hey guys!! I’ve had quite a few questions on what make up I use and how I apply it, so I decided to right a post so I could share it with all of you!! These are the products I use every single day AND love ^ I hope you enjoy :) Eyeshadow Primer   I always do my eyes first, because if there's any fallout on my eye shadow, I can easily cover it up with my foundation. I use   this   Miliani Eyshadow Primer   from Walmart, and it works great! It comes out as a nude color, but it dries transparent. It holds my eye shadow all day without any creases! I really don't find any need to buy expensive eye shadow primer; I feel like they all work the same. I let this sit for at least 30 seconds before applying eye shadow. Eyebrows While I wait for my primer to dry, I then use the  Anastasia Brow Wiz Pen   to fill in my brows. My brows are naturally SO light, like almost invisible ahah. I use the color blonde to match my hair color. Eyeshadow   I use the  Urb
Read more

Product Review: Hair Mask

Image
Amazon  //  Walmart     I have never used a hair mask and I decided I wanted to try one. Since it would be my first one, I didn’t want to buy a super expensive one in case I didn’t like it. I found this one at Walmart and was so excited! It’s only $10 and it’s a good sized container. I washed my hair with shampoo and conditioner then parted my hair in two and generously applied the mask. The texture was like coconut oil, not to hard but not soft and pretty thick. I used a wet brush to make sure it was evenly spread through out my hair. I let it sit for 5 minutes while I finished my shower routine and then thoroughly rinsed it out. That’s all! The next day I could tell a HUGE difference. My hair was so much softer and silkier after one use. I definitely recommend this product. You can also get it in a 16 oz tub on amazon  here .  Try it out and let me know how you love it!! 💕
Read more