What I Ate & Why
Happy Monday! I decided to make a blog post of what I Ate and why. Sometimes it’s important to understand why we are eating things. It’s good to question what your truly craving and did that food fulfill that craving. Please understand I am not trying to tell you what you should eat because your body is so different than mine! Now, time for the food! This morning I had some special K red berry cereal with unsweetened vanilla almond milk. This is my FAVORITE cereal, it is so so good. I wanted something easy and yummy, plus I was craving it! I can’t tell you why, but I always eat my cereal in a coffee mug. It just tastes better that way 🤷🏼♀️ I had my cereal with my iced coffee. I do 8 oz of coffee w/ 3 French vanilla creamers, a splash of almond milk, & stevia to make it extra sweet! My sweet grandparents came up to see us and my grandma took me & my sister shopping and to lunch. We decided upon a cute little sandwich place & it was extremely delicious! I got the turkey &